The 3 Best Jogging Areas Around Utah County

Finding a great place to jog can make all the difference between dragging yourself out the door and actually looking forward to the miles ahead. In Utah Valley, scenic routes lined with rivers, trees, and open skies make jogging less of a workout and more of an experience. Whether you're training for a race, running for mental clarity, or just shaking off the day, these trails offer smooth paths and unbeatable backdrops.

Spanish Fork River Trail

Spanish Fork River Trail is a go-to for joggers who like a blend of nature and easy access. According to TrailLink, this paved trail runs alongside the Spanish Fork River, offering a gentle grade that's perfect for runners of all experience levels. Shady trees, mountain views, and the calming sound of water make every mile feel a little lighter. With connections to local parks and rest areas, it's a route that's as practical as it is picturesque.

Provo River Trail

Provo River Trail stretches across some of the valley’s most beautiful terrain, making it a favorite for serious runners and casual joggers alike. Following the Provo River from Utah Lake into the mouth of Provo Canyon, the trail offers long, uninterrupted stretches perfect for tempo runs, easy miles, or weekend long runs. Shade from towering trees and the occasional waterfall sighting make the journey as rewarding as the post-run smoothie.

Murdock Canal Trail

Murdock Canal Trail offers a wide, well-maintained path that cuts through several Utah Valley communities, connecting Orem to Lehi. According to TrailLink, this 17-mile paved trail features stunning mountain views, rolling farmland, and clean amenities like water fountains and rest stops. With minimal street crossings and a slight elevation gain that's just enough to feel accomplished, Murdock Canal Trail is perfect for anyone wanting a long, scenic route without needing to dodge traffic or stumble over rocky footing.

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