Mental health care is more in demand than ever, with one in five U.S. adults reporting symptoms of depression or anxiety last year (CDC, 2023). Whether you’re seeking individual therapy or family support, Utah Valley’s Best Counseling Center finalists offer licensed professionals, evidence-based approaches and compassionate care to guide you toward healing and growth.
Tangible Therapy in Orem focuses on solution-focused and cognitive-behavioral therapies to help clients develop coping skills and achieve measurable goals. Their clinicians work with individuals, couples and teens, tailoring sessions to address anxiety, depression and life transitions. The practice emphasizes practical tools—thought records, behavioral experiments and mindfulness exercises—that clients can apply between appointments for lasting change.
Aspen Counseling Services in Highland offers a multidisciplinary team of LPCs and LCSWs who specialize in trauma-informed care, grief counseling and relationship therapy. Their serene office provides private therapy rooms and group-workspaces for workshops on stress management and communication skills. Aspen’s intake process includes a thorough assessment and collaborative treatment planning, ensuring each client’s pathway to wellness is personalized and data-driven.
Deseret Counseling in Orem integrates traditional talk therapy with EMDR and somatic approaches for clients facing PTSD, phobias and complex grief. Their licensed therapists also offer family systems therapy and play therapy for children, using creative modalities—art, sand tray and storytelling—to help young clients express and process emotions. Deseret’s sliding-scale options and online-session capabilities increase access for clients across the valley.
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